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Thalipeeth: The Nutty Multigrain Flatbread From Maharashtra That Packs a Punch

200-290 Kcal
5-7 g Protein
30-37 g Carbs
9-16 g Fat
3-4 g Fibre

Mastering Thepla: The Versatile Gujarati Flatbread For Every Occasion

130 Kcal
3 g Protein
20 g Carbs
4 g Fat
2.5 g Fibre

Macher Jhol: The Quintessential Bengali Fish Curry

210 Kcal
18 g Protein
12 g Carbs
10 g Fat
2 g Fibre

Tandoori Chicken: A Protein-Rich Starter Recipe

300 Kcal
30 g Protein
5 g Carbs
18 g Fat
0.5 g Fibre

How To Make Authentic Rajasthani Dal Bati Churma

520 Kcal
14 g Protein
78 g Carbs
18 g Fat
10 g Fibre

How To Make Kolkata-Style Egg Roll At Home

280 Kcal
9 g Protein
28 g Carbs
14 g Fat
3 g Fibre
Dalia Upma Served

Dalia (Broken Wheat) Upma with Vegetables

220 Kcal
7 g Protein
42 g Carbs
5 g Fat
7 g Fibre
Paneer and Brocoli Stir Fry Add Spices

Paneer & Broccoli Stir-Fry

240 Kcal
15 g Protein
10 g Carbs
16 g Fat
4 g Fibre

How To Make Authentic Italian Lasagna: Follow This Guide

510 Kcal
30 g Protein
38 g Carbs
25 g Fat
3 g Fibre
Tuna Cutlets

Crispy Tuna Cutlets: Flavor-Packed & Air-Fried

110 Kcal
8 g Protein
10 g Carbs
4 g Fat
1 g Fibre
Zero Oil Poori

Zero Oil Poori: Light, Puffy & Guilt-Free

70 kcal Kcal
2 g g Protein
14 g g Carbs
0.5 g g Fat
1 g g Fibre
Zesty Lemon Cake

Zesty Lemon Pound Cake: Bright, Buttery & Irresistible

310 kcal Kcal
4 g g Protein
45 g g Carbs
13 g g Fat
1 g g Fibre

Banana Pecan Bread: Moist, Nutty & Perfectly Spiced

350 Kcal
6 g Protein
48 g Carbs
16 g Fat
3 g Fibre
Sprouts Dhokla Served

Sprouts Dhokla – A Steamed Protein Snack

160 Kcal
9 g Protein
24 g Carbs
3 g Fat
6 g Fibre

Coffee Banana Shake: A Quick Solution To Your Hunger Pangs

180 Kcal
5 g Protein
26 g Carbs
6 g Fat
3 g Fibre
Stuffed Bajra Roti served with low fat curd

Stuffed Bajra Roti with Methi and Curd

280 Kcal
10 g Protein
48 g Carbs
6 g Fat
8 g Fibre
Air Fried Tandoori Chicken

Air Fryer Whole Spicy Tandoori Chicken: Juicy & Smoky Without the Grill

320 Kcal
36 g Protein
4 g Carbs
18 g Fat
1 g Fibre
Chick Pea masala served with whole wheat roti

Chickpea (Chana) Masala with Whole Wheat Roti

340 Kcal
13 g Protein
55 g Carbs
7 g Fat
11 g Fibre

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